By Hande Walker, MA, LLP It is not rare that I hear from my clients, “I don’t need to set boundaries with people around me because people around me are really nice to me” when I get curious about their ability to enforce healthy boundaries. There is a belief that we need to set boundaries...Read More

By Heather Hemphill, LPC, LLMFT, CAADC Boundaries play a crucial role in maintaining healthy and fulfilling interpersonal relationships. Whether it’s a romantic partnership, friendship, or professional connection, setting and respecting boundaries is essential for establishing mutual trust, fostering open communication, and ensuring the well-being of all individuals involved. At its core, boundaries define the limits...Read More