In Person and Online Therapy Sessions Available | (616) 309 0737
2460 Burton St SE #101, Grand Rapids, MI 49546
In Person and Online Therapy Sessions Available | (616) 309 0737
2460 Burton St SE #101, Grand Rapids, MI 49546

Blog

Counseling & Therapy Articles

Take a few moments to look through our collection of blog posts below to learn more about a variety of topics related to therapy and counseling.

Please contact our Grand Rapids licensed clinicians today if you have any additional questions.

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Helpful Ways to Cope With Anxiety When Your Child Leaves for College

The moment your child walks out the door to leave for college, your mind becomes like a...
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5 Tips For Helping Your Partner with Depression

You’d get no pushback if you stated that your partner’s physical illness has impacted your relationship. This...
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High-Functioning Depression — What Does It Look Like?

Upon first glance, very few people would attach the words “high-functioning” to any conversation about depression.
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What Does Anxiety Look Like in Teens?

This is not a trick question. Yes, we know teenagers are tough to figure out. But we...
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Exploring the Link Between PTSD and ADHD

Let’s begin with some sobering facts. People with post-traumatic stress disorder (PTSD) have double the risk of...
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How to Handle Decision Fatigue

We were promised that modern technology would simplify our lives. If only. Ask anyone you know and...
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Could a Fear of Failure Be Fueling Your Social Anxiety?

Maybe you’ve been called “shy” for much of your life. Deep down inside, it feels like more...
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Are You Experiencing a Trauma Bond? 5 Important Signs to Watch For

Trauma bonds can be difficult to recognize and even harder to break. A trauma bond occurs when...
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Anxiety and the Toll That It Takes on Your Body

Even though anxiety is one of the most common mental health conditions, that doesn't mean it's easy...
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What Is Complex Trauma and How Is It Treated?

Traumatic experiences stay with a person. Even if it happened decades ago, the emotional toll of trauma...
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