The decision to start therapy is deeply personal. But there’s nothing wrong with seeking support on your mental health journey. In fact, starting individual therapy could be one of the best decisions you ever make!
If you aren’t sure if you’d benefit from individual therapy, take some time to reflect on what you need.
If you answered “yes” to any of these questions, individual therapy may be the right choice for you.
During individual therapy, you are the sole focus of a single therapist. This therapist helps you develop and achieve your goals for counseling.
Our Grand Rapids therapists are in your corner. This makes it easier for you to win against whatever you’re battling in your daily life.
…then individual therapy could be right for you.
Are you looking for help in improving your everyday life? Want a tailored therapy experience? Either way, you’d be a great fit for individual therapy.
Individual therapy is so helpful for so many people because it’s the best way to get customized therapy.
Our Evolve Therapy Group licensed therapists and counselors in Grand Rapids, MI are here for you. We’d be more than happy to help you on your journey toward better mental health and well-being.