Have you been feeling hopeless or alone lately? Have you been struggling with a problem that feels insurmountable? If so, group therapy could help you improve your quality of life and discover a sense of community.
Here’s what you need to know about group therapy.
In group sessions, patients share their thoughts and experiences with the whole group. This allows you to give and receive support from patients with similar struggles.
Group therapy helps you find a sense of community and receive the help you need.
…Then group therapy could be right for you.
Group therapy helps you find connections with other people and their experiences. These therapist-guided sessions will help you learn more about yourself. You’ll also feel support from others who understand your experience.
Group therapy can also help you deepen your sense of empathy for other people and help you feel less alone.
Evolve Therapy Group has licensed therapists and counselors available to you. We also have plenty of experience running therapy groups in Grand Rapids, MI. To learn more about our group therapy options, call the Evolve Therapy Group at (616) 309-0737. We’d be more than happy to help you on your journey to better mental health and well-being.