About Sierra Stechebar

I recognize that beginning therapy can feel intimidating and uncertain. Many clients come in feeling overwhelmed, unsure of where to start, and worried they are somehow behind in their healing process.

I meet clients exactly where they are by taking a personalized, insight-oriented approach to therapy. I integrate Cognitive Behavioral Therapy (CBT) techniques with a flexible, client-centered style, allowing each person’s experiences, pace, and goals to guide our work together.

Through this process, I aim to foster a supportive and trusting space where clients feel understood and at ease. This foundation helps them build clarity, confidence, and momentum as they move forward in their personal growth.

Experience

Sierra is a Limited License Clinical Mental Health Counselor and earned her Master’s degree in Counseling from Capella University. She gained clinical experience at Life Journey Psychological Services, working with families, groups, adolescents, and adults. At Life Journey, she developed skills in Cognitive Behavioral Therapy (CBT) and supported clients with a variety of mental health concerns, including anxiety, depression, trauma, ADHD, and co-occurring challenges. Sierra has experience in supervised clinical settings and continues to grow her work in private practice.